My daughter and I love Sam’s classes. She creates a welcoming, supportive atmosphere that makes it easy to both relax and challenge yourself at the same time. Her instruction is clear and thoughtful, with just the right balance of guidance and freedom to listen to your own body. We leave her class feeling calmer, stronger and more connected. I highly recommend Sam to anyone who is looking for a yoga teacher who’s both knowledgeable and genuinely caring.

I had an amazing yoga experience with Nikita! She is highly skilled and personable, creating a positive atmosphere for health & wellness.